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Private Pilates Sessions
Every private session is thoughtfully designed around you—your goals, your movement patterns, your experience level, and your body. Through customized programming and expert coaching, we'll help you build strength, improve balance, coordination, endurance, and confidence while moving with intention. Sessions may incorporate the Allegro 2 Reformer, Tower, EXO Chair, Arc, and other specialty equipment to create a customized experience that evolves with you.
Semi - Private Pilates Sessions
Enjoy all the benefits of individual training alongside someone you love. Semi-private sessions are designed for two people, offering the same individualized coaching and customized programming as a private session while sharing the experience with a friend, spouse, partner, family member, or coworker. Whether you're working toward similar goals or following separate paths, each session is tailored to meet you where you are. Sessions may incorporate the Allegro 2 Reformer, EXO Chair, Arc, and specialty equipment to create an engaging, personalized workout for both participants.
Private CLASS
Bring your favorite people and enjoy a Pilates experience designed just for your group. These private small-group reformer sessions are fully customized to your group's goals, experience level, and interests, making them perfect for friends, families, coworkers, bridal parties, or anyone who wants a more personal fitness experience together. With expert coaching and individualized guidance for each participant, every session is intelligently designed to challenge strength, endurance, coordination, mobility, and confidence. Classes for 3–6 participants may incorporate the Allegro 2 Reformer, Arc, and specialty equipment to create a dynamic and engaging workout.
PRENATAL & POSTNATAL PILATES SESSIONS
Pre and Postnatal sessions can be held as private sessions or group classes. They are designed to keep you moving in a way that accommodates your current stage of pregnancy without the need for constant modifications. Prenatal and postnatal sessions utilize the Allegro 2 Reformers and specialty props to strengthen and lengthen you in all the areas needed to support your changing body and your lifestyle with a little one!
Email hello@momentummovementstudio.com for more information.
Events & Parties
Celebrate your next birthday, bachelorette party, or corporate retreat with a fun group fitness class! Pilates, Yoga, and Deep Stretch can all be fun ways to incorporate some movement into your special day. Classes are held offsite at the location of your choice. Email hello@momentummovementstudio.com for more information.
PILATES & Pinot
Join us for a unique blend of mat Pilates and wine tasting! Led by our owner, Michelle, expect a dynamic class focusing on sculpting glutes, toning arms, and torching abs. Afterward, indulge in a Pinot tasting led by Michelle's husband and Certified Sommelier, Matt. Perfect for kicking off a girls' weekend or bachelorette party, this offsite class can be hosted at your Airbnb, backyard, or living room! All equipment and glasses are provided. Participants must be 21 years or older to participate in the wine tasting. Email hello@momentummovementstudio.com for more information.