Michelle Fitzgerald 9/22/25 Michelle Fitzgerald 9/22/25

September’s Pilates Approved

Here are the crowd favorites from the month of September!

Leah P. 9/2/25 Leah P. 9/2/25

Leah’s FALL ROUTINE,The NON-NEGOTIABLES

Dive into Leah’s Non Negotiables for a good fall routine!

Michelle Fitzgerald 8/25/25 Michelle Fitzgerald 8/25/25

How to build your home studio

Looking to carve out a spot in your house for workout equipment? Here are our favorite space-saving Pilates pieces that can you give you a full home practice without a reformer!

Michelle Fitzgerald 8/15/25 Michelle Fitzgerald 8/15/25

Post Class Coffee and Bites

Looking for your post-class coffee, lunch or dinner spots? We’ve got several you can walk to!

Michelle Fitzgerald 8/11/25 Michelle Fitzgerald 8/11/25

Our Charleston Favorites

Coming to Charleston on a trip? Here is our ever-evolving list of go-to spots in the Charleston area.

Michelle Fitzgerald 4/8/25 Michelle Fitzgerald 4/8/25

What are all of these contraptions?

Pilates is so much more than just the reformer — let’s break it down!

Michelle Fitzgerald 12/1/24 Michelle Fitzgerald 12/1/24

Holiday gift guide

Need a thoughtful gift idea for someone in your life? Check out our gift guide!

Michelle Fitzgerald 11/25/24 Michelle Fitzgerald 11/25/24

THANK YOU

From the bottom of our hearts, thank you.

Michelle Fitzgerald 10/29/24 Michelle Fitzgerald 10/29/24

Get to know Maura

Get to know Maura!

Michelle Fitzgerald 10/16/24 Michelle Fitzgerald 10/16/24

Suit Up

A few fitness brands you may not have heard of — worn, tested, and washed by fitness professionals.

Michelle Fitzgerald 10/1/24 Michelle Fitzgerald 10/1/24

Fuzzy Strap? Foot Bar? Risers?

It all begins with an idea.The Pilates Reformer is the hottest fitness trend of the moment, and it may seem like this buzzy, new device... but it's actually been around since the 1940s! In this blog post we break down the key components of the Pilates Reformer so you'll be better acquainted with it during your first session!