Meet Lila

Lila just moved to Charleston from Boston and has been teaching Pilates for 3 years. She was comprehensively certified through Club Pilates where she worked and managed a studio for 2 years and then went into commercial property management. She quickly realized that her passion is fitness and she loves to help to motivate people and make them feel their best! Her style is a mix between the classical Pilates style and contemporary. 

• What’s your favorite piece of Pilates equipment? 

Reformer!!! Basic but there are so many things you can do on it! 

• Favorite Pilates exercise?

Anything side lying! 

• What’s one of your non-Pilates hobbies? 

I love going for long walks especially on the water/ by the beach!

• Describe your classes in 3 words: 

Fun, challenging, energizing 

• What’s on your playlist? 

John Summit, Sabrina Carpenter, Role Model 

• What would you tell someone who’s afraid to try Pilates? 

Do it!! You'll love it!!! 

• 3 items you’d bring to a desert island 

Pixi detoxifeye eye patches, a book, self tanner 

• What’s a tv show you could watch a million times? 

Modern Family 

• What’s your ideal day in Charleston? 

Wake up and take an early morning pilates class, go for a walk around the battery, sit at the beach for a few hours, dinner and drinks with friends downtown! 

• Favorite place you’ve ever visited? 

Gold Coast Australia 

• Post workout snack? 

Homemade chicken salad 

• Pre workout snack? 

Macro Bar

• What’s your best advice for starting a workout routine? 

Find something you love to do and start with 20 mins a day- consistently over the whole week is better than doing something for 2 hours just once a week! 

• One fun fact. 

I grew up with 2 yellow labs and can't wait to get my own!